This online presentation is sponsored by the Kelly Adirondack Center and Union College.
Amid this unprecedented time, people need daily practices to cope and maintain their well-being. What would it look like if we used our interest in birds to reduce stress and anxiety and return to our senses in an effort to practice wellness? Join Bird Diva Bridget Butler for a presentation and discussion exploring how birding can boost our well-being and stave off stress and anxiety.